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PostWys³any: ¦ro 19:20, 06 Lut 2008    Temat postu: Ïàðòíåðêè... (Ìîæíî ëåãêî çàðàáîòàòü)

Âñåì ðåôåðàëàì íàáîð ñîôòà è ïîëíîå îïèñàíèå íàêðóòêè!
Âñåì ïðèâåò!
Çíà÷èò òàê, âðåìåíè ñåé÷àñ ó ìåíÿ íåòó, òàê ÷òî ìíîãî ïèñàòü íå áóäó!
Ãîâîðþ ñðàçó, ìíå ñ ýòèõ ïàðòíåðîê êàïàåò ãäåòî 200$-350$ â ìåñÿö! (Åñëè õîðîøî ïîòðóäèòñÿ, ìîæíî è áîëüøå! ß íèêîãî íå çàñòàâëÿþ ìíå âåðèòü... Òàê ÷òî ýòà èíôîðìàöèÿ áóäåò ïîëåçíà òîëüêî òåì, êòî îïòèìèñòè÷åñêè íàñòðîåí íà ðàáîòó (ìîæåò è íå ñîâñåì ëåãêóþ... )!

ÂÍÈÌÀÍÈÅ!!!
Òàê, êàê, íà ýòîì ôîðóìå çàïðåùàåòñÿ ðàçìåùàòü ðåôåðàëüíûå ññûëêè, Âàì íàäî îáðàòèòñÿ êî ìíå, ÷òîá ÿ âàì èõ äàë ëè÷íî!
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ß, íà ïðèìåð, ÍÅ èñïîëüçóþ ñàéòû äëÿ òåõ ïàðòíåðñêèõ ïðîãðàìì! Èñêëþ÷èòåëüíî íàêðóò÷èêè!

ÂÍÈÌÀÍÈÅ!!!
Âñåì êòî çàðåãèñòðèðóåòñÿ ïî ìîèõ ðåôåðàëüíûõ ññûëêàõ, ìîãóò ÁÅÑÏËÀÒÍÎ ïîëó÷èòü íàêðóò÷èêè äëÿ ýòèõ ïàðòíåðîê, è ïîëíîå îïèñàíèå ïî ðàáîòå!
ß ðàä ïîìî÷ âñåì ñâîèì ðåôåðàëàì!

Âñåì, êòî õî÷åò ïîëó÷èòü áåñïëàòíûé ñîôò äëÿ íàêðóòêè, áåñïëàòíóþ èíôîðìàöèþ è ïîìîù, îáðàùàòñÿ ïî ICQ -353-867-001

Æåëàþ óäà÷è...
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PostWys³any: Czw 6:36, 16 Maj 2013    Temat postu:

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The easiest way to grow a business is to find an existing need and fill it. Don't try to create demand that doesn't already exist or you'll go broke.
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For far too many years in my business, I struggled with narrowing my specialty and choosing a niche. I believed that fine tuning my niche would keep away much needed business and clients.
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The latest trend is to have a 'micro-niche', which means choosing a much smaller niche where you know you can be a leader and really stand out as the top expert.
When you hone in on your ideal target audience, business comes to you more easily, you enjoy doing what you do every day,louboutin pas cher, and you make more money. Your marketing becomes much more effortless, and people start to call you instead of you chasing after them,karen millen.
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Narrowing your niche just means that you are positioning yourself more closely to the people or companies who could most benefit from your services.
Developing a niche is a process of exploring several
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Spending less and saving more are lifelong living skills that need time to develop. Unless and otherwise, you have a clear written budget, you will lose your focus and go after consumerism and materialism.


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PostWys³any: Czw 16:53, 16 Maj 2013    Temat postu:

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Spending less and saving more are lifelong living skills that need time to develop. Unless and otherwise, you have a clear written budget, you will lose your focus and go after consumerism and materialism.


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PostWys³any: Sob 14:58, 18 Maj 2013    Temat postu:

Engage Selectively
Your phone may be smart, but you’re not when selecting how to engage. Social media is a marvelous relationship-building tool. Use it. Monetize it.
Establish Technology Schedule
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What if you’re with a customer and your smartphone buzzes with a call? Do you take it?
Technology intrudes with a creep, then leaps onto the stage of our productivity; seizing the starring role. Greater productivity is essential to your Work Positive lifestyle which means you daily recognize the creep and create boundaries that limit it.
You’re in a team meeting. Your desk phone rings. Do you read the Caller ID and decide about answering?
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Create boundaries around your technology that allow you to focus completely on what is most important and enjoy your increase in sales with greater productivity which gets you of the office earlier to play with your family and friends—your new Work Positive lifestyle!
You discovered your productivity trigger and transformed your first hour to be more productive. The third question to answer as you increase sales and achieve greater productivity so you leave the office earlier to do what you love with those you love is this:
Multi-tasking is a productivity buster. The myth is you do more,[link widoczny dla zalogowanych]. The reality is you do less and what you do get done is less well.
Marilyn vos Savant says, “Working in an office with an array of electronic devices is like trying to get something done at home with half a dozen small children around. The calls for attention are constant.”
How do I limit technology’s intrusion on my productivity?
But do you really need a notification when someone wants to connect on LinkedIn? Or, updates their status on Facebook? Or, tweets a rant about an airline?
Engage selectively with those in your primary sphere of influence. Clients, team members,[link widoczny dla zalogowanych], and family members are top drawer. The rest are also-ran’s for your attention.
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Execute with the “OFF” Button
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You’re working on your computer on an important project. Is your e-mail open? Is it set on automatic?
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Everywhere you go, you find articles which tells you how to improve your life, books telling you what you have not been doing for your life to be what you want it to be, and pamphlets to meetings to discuss those books, what you do not come across often is what not to do.


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PostWys³any: Nie 4:34, 19 Maj 2013    Temat postu:

Warmth and tenderness was Jesus's way of life. Reaching out to others makes us vulnerable and it is a risky thing to do because we can be rejected. Feelings of rejection is something we avoid at all costs. We can find in unlikely places, places that are open to us only through the door of risking possible rejection. Loving is no superficial task. Love calls for a commitment. Menachem Begin,[link widoczny dla zalogowanych], in a meeting at Camp David with Jimmy Carter and Anwar Sadat,[link widoczny dla zalogowanych], back in the 80's said: "The task of all of life is to make of every enemy a friend and of every stranger a neighbor." When we can reach across barriers of fear and prejudice we discover that there is a friend in every stranger.
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In these times when friendship of all sorts is cruelly tested,[link widoczny dla zalogowanych], what we need most is to have a compassionate heart. We are called to be friends,[link widoczny dla zalogowanych], to grow in love and to deepen the quality of our relationships with others. Jesus said: "As the Father has loved me,[link widoczny dla zalogowanych], so I have loved you. Remain in my love... This is my commandment: love one another,[link widoczny dla zalogowanych], as I have loved you ... I shall not call you servants any more ... I call you friends,[link widoczny dla zalogowanych], because I have made known to you everything I have learnt from my Father."
Our love is tested in our relationships with others. It is not easy to say to another person, "I am your friend". Our life is a network of human relationships, sometimes simple and sometimes complex,[link widoczny dla zalogowanych], " but as long as we love one another,[link widoczny dla zalogowanych], God will live in us and His love will be complete in us." (I John 4:12)
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We are all on a journey. In this journey we are all invited to discover the meaning and the goodness of living. Each person's life enriches the life of others. Each person's insights open new possibilities for all the others on the journey. We are just beginning to understand what it means to be human. There is so much to be learned about human feelings and the power of their energy. Loving well is a meaningful and satisfying experience,[link widoczny dla zalogowanych], it's the way we have of sharing the unique gift that we are. We are called to live here and now. We are called to be involved in all of human life not as spectators waiting for a "better land" but as participants who shape and give direction to the quality of our lives.
By Rosangela Ballesteros
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Everywhere you go, you find articles which tells you how to improve your life, books telling you what you have not been doing for your life to be what you want it to be, and pamphlets to meetings to discuss those books, what you do not come across often is what not to do.


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PostWys³any: Pon 12:33, 20 Maj 2013    Temat postu:

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PROGRAM/OFFER: During the initial consultation, review the program offer, the structure and results/outcomes. The length of the program, how the components will be delivered and what will be covered during the program need to be clearly defined and available in writing to the client.


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Young consumers should also understand how other payment options may impact their credit score. Store credit cards often come with initial discounts and alert services,[link widoczny dla zalogowanych], but may carry low limits that can be restrictive to a debt utilization ratio. While debit cards are a useful way to keep one's spending within their means,[link widoczny dla zalogowanych], maintaining a strong balance on such accounts will not positively impact a credit score.
Auto loans,[link widoczny dla zalogowanych], student loans and some personal loans will also contribute to an individual's credit report. Like credit cards,[link widoczny dla zalogowanych], it is important to make payments on these on time. Falling behind is not only damaging to a credit report; it can also lead to elevated balances and interest.
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While many may enjoy the freedom associated with college,[link widoczny dla zalogowanych], some students will need assistance from mom and dad in order to obtain a credit card account,[link widoczny dla zalogowanych], according to the report. The Credit Card Accountability, Responsibility and Disclosure Act of 2009 now limits availability of such products to those under age 21. Younger adults need a co-signer or evidence of income or assets in order to open an account.
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Therefore,[link widoczny dla zalogowanych], it may seem like a good idea to apply for credit early and often. A recent report by CBS MoneyWatch offered insight into how college students can do this, and also debunked some of the myths they apply to money management. The first is that credit cards are the only way to build credit.
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Offering a free giveaway to the group of people who you hope will buy your products or utilize your services is a quality list building technique to put you in touch with prospective clients.


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PostWys³any: Sob 18:46, 25 Maj 2013    Temat postu:

Growing your business includes using your resourcefulness and taking initiative in asking for recommendations and introductions. As you take this type of proactive approach in growing your business,[link widoczny dla zalogowanych], you’ll begin to achieve exponential success.
How do to you ask for recommendations? Another term for recommendations is testimonials. David Bush, founder and creator of eLifePlans.com recommends that for every session you have with a client you either ask for a testimonial or a referral. It’s not difficult. You ask your client,[link widoczny dla zalogowanych], “have you found this service beneficial? If so,[link widoczny dla zalogowanych], would you be willing to recommend me to others in your company or sphere of influence?” I’ve yet to have a client say no to this suggestion.
Author's Bio:
To be successful in collecting recommendations, you must follow up. People get busy and they will forget the importance of giving you a recommendation. A simple reminder phone call or email usually will help you gain the successful recommendation.
What are the R and I’s for building your business and getting great results? I believe Covey’s work can most certainly be applied. However, I wonder if there are other R and I’s that can be used to bring more business. Might I suggest that you begin to use Recommendations and Introductions in a systematic way to attract more clients to you and your company?
By Michael B. Harrison
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Following up is essential in order to be successful in getting the introduction. It’s not that people don’t want to make recommendations and introductions for you,[link widoczny dla zalogowanych]; it’s that they get busy and distracted,[link widoczny dla zalogowanych]. Give them a follow up phone call or email and you’ll discover success,[link widoczny dla zalogowanych].
Let me explain. I believe when we systematically ask our current clients to recommend us to others and to introduce us to specific prospective clients it will bring even greater business our way. Think about it. Our current clients are happy with our services, respond well to our service,[link widoczny dla zalogowanych], and are qualified to do business with us. Who do our clients connect with each day? People just like themselves. People who we would love to have as clients.
“John, we’ve really seen this [product or service] to be very beneficial to realtors. I’m looking to connect with XYZ Realty and I’m wondering if you would be able to introduce me to the broker there?”
Steven Covey in his brilliant book,[link widoczny dla zalogowanych], The Seven Habits of Highly Effective People, writes about using your R&I to become more proactive in business and in relationships. “R and I,” according to Covey represent using your Resourcefulness and taking Initiative to get the results you desire.
How do you ask for introductions? In November,[link widoczny dla zalogowanych], 2007,[link widoczny dla zalogowanych], at the International BNI Conference in San Diego,[link widoczny dla zalogowanych], Ivan Misner, founder of the largest business networking organization in the world,[link widoczny dla zalogowanych], encouraged successful networkers to begin asking for introductions to specific prospective clients. It’s not just asking for a referral, it’s asking for an introduction to your prospect that really makes networking work. I’ve found this kind of script to be helpful:
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PostWys³any: Nie 0:40, 26 Maj 2013    Temat postu:

By Paris,[link widoczny dla zalogowanych]
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Author's Bio:
Top anti aging akin care products available in the market claim to have magical properties in relieving the symptoms of ageing such as fine lines,[link widoczny dla zalogowanych], wrinkles and dark spots. However,[link widoczny dla zalogowanych], user experience with such creams has often been highly disappointing if reviews are anything to go by. Hydroxatone has emerged as one of the top wrinkle creams that have shown remarkable results in erasing the appearance of lines and wrinkles from around the eyes, face and forehead.
The formulation reduces the appearance of hyperpigmentation,[link widoczny dla zalogowanych], minimizes skin discoloration and effects of uneven skin tone and also reduces skin redness. Hydroxatone improves skin texture and radiance and makes a visible difference to the condition of the skin within weeks of regular use.
• Independent Clinical Trial Findings
You can now enjoy the benefits of this highly effective formulation because unlike in the past, it’s freely available at select retail outlets and authorized websites. The popularity of the product is at an all time high among anti aging skin care products. It was recently given away in the celebrity gift bags at the Daytime Emmy Awards and at International Film Festivals.
• Hydroxatone is Now Available At All Top Cosmetic Retail Outlets
Loss of hydration is identified by experts as one of the prime reasons for appearance of wrinkles and other ageing symptoms. The most trusted anti wrinkle cream has been created by a leading plastic surgeon,[link widoczny dla zalogowanych]. That is why the clinically proven ingredients in the right proportions have found their way into this scientifically advanced wrinkle cream,[link widoczny dla zalogowanych]. It increases skin hydration by over 20 percent in 88 percent of users and across all age groups,[link widoczny dla zalogowanych]. Anti Aging Skin Care Products cannot claim to work as effectively as Hydroxatone AM/PM,[link widoczny dla zalogowanych].
As a part of the same clinical trial,[link widoczny dla zalogowanych], 91 percent of women also agreed that the formulation added a healthy glow and brightness to their skin. A no less impressive 88 percent felt and looked younger by their own admission. The perception about the product was so impressive that 97 percent of the participants wanted to recommend Hydroxatone AM/PM to their friends.
The findings of a recent clinical study conducted on women have shown some remarkable results. 100 percent of women participants reported that Hydroxatone AM/PM not only improved the overall appearance of their skin but also made a perceptible difference to the skin moisturization levels. 97 percent of the participants felt a distinct improvement in their skin texture and smoothness,[link widoczny dla zalogowanych]. 91 percent of women surveyed agreed that the product reduced the appearance of fine lines and wrinkles on the face,[link widoczny dla zalogowanych].
Self-proclaimed anti aging skin care products do not have such proven effectiveness and acceptance as Hydroxatone. The beneficial results that women have enjoyed using this one-of-its-kind wrinkle creams is quite evident from the hugely positive reviews,[link widoczny dla zalogowanych].
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PostWys³any: Wto 20:01, 28 Maj 2013    Temat postu:

Author&#039,[link widoczny dla zalogowanych];s Bio:
If you want a woman to feel ATTRACTION for you,[link widoczny dla zalogowanych], then you must behave differently than if you want her to feel that "just friends" feeling.
If a salesman uses a sales technique on us, we immediately get defensive and resistant.
The scene really hits home for a lot of guys because it gets down to a real-world situation that we all confront and ponder.
But if you want a woman to feel that INSTANT GUT LEVEL ATTRACTION right from the beginning,[link widoczny dla zalogowanych], then you're going to have to put aside this kind of thinking, and start learning some NEW ideas.
2) The guy doesn't really "get" how male/female attraction works. If he did get it,[link widoczny dla zalogowanych], then he'd be thinking in those terms rather than trying to figure out the exact best amount of time to wait before calling.
2) Teasing and being evasive is generally attractive to women,[link widoczny dla zalogowanych].
For instance, our moms taught all of us guys to "be nice" to women. This usually includes being sweet and complimentary when first meeting them,[link widoczny dla zalogowanych], answering all of their questions directly, and giving them what they want when they want it.
To put it differently, the "when do I call her back?" problem is part of a bigger concept, and once you understand that bigger concept better, then you'll have an automatic feel for when to call a woman back.
3) Making fun of a woman's appearance in a flirty way, as counter-intuitive as it might sound, can lead to ATTRACTION.
1) The guy doesn't feel like he's in control of the situation. If he felt like he was in control, then it he wouldn't ask,[link widoczny dla zalogowanych], because it wouldn't matter.
1) A challenge is generally attractive to women.
These days,[link widoczny dla zalogowanych], people are becoming very sensitive to having "techniques" used on them.
If a business treats us like a "thing" or a number instead of an individual person,[link widoczny dla zalogowanych], we avoid them or buy elsewhere.
I'm trying to communicate the idea that when you're dealing with ATTRACTION,[link widoczny dla zalogowanych], you have to put aside old "normal" ways of thinking and behaving.
Most guys don't "get" one simple point:
For instance:
I would like to mention one more point before getting into the specifics here...
In the world of ATTRACTION,[link widoczny dla zalogowanych], things are completely different.
The more I've thought about it, the more I realize that this particular question (and the answer to it) are part of a bigger, more important CONCEPT about how to deal with women.
If you've seen the classic cult movie "Swingers", then you probably remember the part where the guys are discussing how long a guy should wait to call a woman after he's gotten her phone number.
By David_DeAngelo
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We humans don't like having manipulation techniques used on us,[link widoczny dla zalogowanych], and when we detect that someone or something is using one to get the better of us, we resist.
When a guy asks me "How long should I wait to call her?" this immediately tells me a few of things:
If a panhandler asks for money in a way that smells of "technique" we pass them by without pity.
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Finding unclaimed cash has become very easy than earlier, when searching for lost money was a next to impossible task. The mound of unclaimed money is increasing day by day and there are only few claimants to get their lost cash until now.


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PostWys³any: ¦ro 1:54, 29 Maj 2013    Temat postu:

By Dr,[link widoczny dla zalogowanych]. Charles D. Schmitz and Dr. Elizabeth A. Schmitz
"the marriage doctors"
Award Winning Authors of the NEW Hardback Book
Golden Anniversaries: The Seven Secrets of Successful Marriage
Charley’s Dad, rest his soul, died nearly three years ago when he was 88 years old. He was fond of telling Charley almost to the day that he died that he loved him and that he always worried about him. No matter how old Charley got, he knew his Dad was thinking about him. Worrying about him. Praying that he was safe – free from harm.
Parents and Holidays – enjoy them while you have them. Enjoy your parents while they share the Earth with you. Spend those important Holidays with them. You will never regret it.
Truth is, most parents have unconditional love for their children – no matter the age of the parents or the children.
Author's Bio:
Charley remembers so well those many Thanksgivings watching football games with his Dad. And the Thanksgiving Day in 1989 when Charley’s Dad handed him the railroad watch he had worn in his pocket for 47 years – well, it was all Charley could do to hold back the tears. His Dad told Charley by that simple act how much he loved him and how much he cared for him. More importantly, Charley’s Dad told him that day how proud of him he was. Even today when Charley tells that story to his friends and family his eyes welt up with tears – tears of love and joy.
You see, the sad truth is, everybody passes from this Earth. Everybody dies. Every parent dies. And if we are lucky, we get to spend as much time with them as we can. All too often we do not.
Frankly, in the early years of our marriage we were guilty of the same transgressions when it came to our parents. However, after a few years we began to see the hurt it caused them when we didn’t show up for those important milestones in their lives – those important Holidays.
In our hundreds of interviews over the years for our book,[link widoczny dla zalogowanych], Golden Anniversaries: The Seven Secrets of Successful Marriage (Available at Amazon.com,) we have heard so many, many positive stories about successful love and relationships. All too often,[link widoczny dla zalogowanych], however, we hear happily married couples lament about their adult children’s lack of understanding when it comes to the importance of coming “home for the Holidays” – of being with them at Christmas, Hanukah, Thanksgiving,[link widoczny dla zalogowanych], and on their Anniversary. There is a recurring theme and it goes like this – while we love our children we are disappointed in the many excuses they give us as to why they can’t be home for the Holidays or for important anniversaries.
You see, there is so much more to parenting than bringing you into this world, feeding you,[link widoczny dla zalogowanych], nurturing you, sheltering you, providing for your needs, educating you, worrying about you, and sacrificing for you. Parents love their children more than life itself and would gladly give theirs to save their child.
Recently, we wrote an article entitled, “Home For The Holidays.” One of the lines from that article read as follows: “The Holiday Season reminds us all of what we have come to call ‘the caveats of life and love.’ Namely, people need love, they need family, they need friends,[link widoczny dla zalogowanych], and they need someone to give their love to. Make no mistake about it – people need people. People need to love and to be loved.” We would offer that parents especially need YOUR love – especially during the Holidays.
Go in love and peace during the Holiday Season.
By America’s #1 Love and Marriage Experts
A parent’s love is with you everywhere. Every time you are far from home you are never alone. Your parents are always with you,[link widoczny dla zalogowanych]. They think about you. They worry about you. They always love you. They love you no matter what,[link widoczny dla zalogowanych].
Liz remembers her mother, Elizabeth, so well. Her mother inspired her. Her Mother loved her unconditionally. Her mother gave her the blessings so necessary for her to marry Charley. And she died only a few months later. It broke Liz’s heart. All the things she wanted to tell her Mother. Now,[link widoczny dla zalogowanych], it was too late. Now she only tells her Mother the things she wanted to say in her prayers at night. We have heard so many tell similar stories.
Our message today is this – spend as much time with your parents throughout your life as you possibly can. When they are gone, there are no more Holidays with them; no more Anniversaries with them, and no more time to tell them you love them.
By Dr. Charles D. Schmitz and Dr. Elizabeth A. Schmitz, the Official Guides To Marriage
The official guide to Marriage See all Articles by Drs. Charles and Elizabeth SchmitzSee Drs. Charles and Elizabeth Schmitz&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on MarriageGet Updates on Drs. Charles and Elizabeth Schmitz Average: 4,[link widoczny dla zalogowanych].375 Your rating: None Average: 4.4 (24 votes) Tweet
This Holiday Season go visit your parents if you are lucky enough to still have them. Give them a big hug. Tell them you love them. Thank them for all they have done for you. Promise them you will be there for them like they have always been there for you. Tell them they will become one of your priorities in life and love.
The problem so often in life,[link widoczny dla zalogowanych], however, is that so many children do not appreciate their parents until they are gone – until they no longer exist on God’s earth. For a child there is so much for which to be thankful. Too often they discover this too late. Which brings us to today’s important message.
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Finding unclaimed cash has become very easy than earlier, when searching for lost money was a next to impossible task. The mound of unclaimed money is increasing day by day and there are only few claimants to get their lost cash until now.


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PostWys³any: ¦ro 14:37, 29 Maj 2013    Temat postu:

According to the Bible both Jesus and Moses both fasted for 40 days so that they could strengthen their spiritual connection, the fathers of medicine Plato, Socrates and Hippocrates all suggested that fasting should be done for ones own health to be renewed. The Oahspe also talks about fasting and the type of diet that we are supposed to follow to live in peace with each other and Mother Earth.
Q. How long should I fast for?
* More energy
* Healthier skin
* Healthier teeth and gums
* Better quality sleep
* A clean and healthy cardiovascular system
* A decrease in anxiety and tension
* Dramatic reduction or complete elimination of aches and pains in muscles and joints
* Decrease or elimination of headaches
* Stabilization of blood pressure
* Stronger and more efficient digestion
* Stabilization of bowel movements
* Loss of excess weight
* Elimination of stored toxins
* Improvement with a wide variety of chronic degenerative health conditions, including auto-immune disorders
* Mental clarity is improved
* Spiritual balance is improved/restored
------------------------------------------------------------------------------------------------------------------
Some people choose to fast in the absence of overt symptoms of disease, knowing that a period of complete physiological rest can allow the body to rejuvenate itself from the toxins that build up in our tissues despite our efforts to live healthfully.
FAQ's - Answers provided by Dr Ben Kim
Benefits of appropriate fasting for the individual:
Author's Bio:
Professor A J Carlson of Michigan University stated that a healthy man can easily fast for 50 - 75 days without any adverse effects as long as he isn't exposed to harsh elements and emotional stress. Most people carry with them enough fat reserves to handle a fast, considering that a pound of human fat contains 3,500 calories, each pound of fat would enable a fully grown adult male to perform a full days hard labour without any problems. Most people have enough fat reserves to sustain us for many weeks.
Q. What is the difference between water fasting and juice fasting?
When performing a one day fast you should consume a light meal the evening before, so that you don't spend the whole fasting day digesting the heavy meal you had the night before. When breaking the fast you should ideally do it in the same manner as when you started the fast, i.e a light meal such as fruit or something easy to digest and then move on to heavier food throughout the day if needed.
A: The answer to this question depends on your health status and goals. For many people, adopting an unprocessed, whole food diet, engaging in a sensible exercise program, acquiring restful sleep, and living in a relatively unpolluted environment will provide the necessary conditions to recover and maintain vibrant health. If a person is having a difficult time making necessary dietary and lifestyle changes,[link widoczny dla zalogowanych], fasting can be a powerful way of accelerating health recovery. Fasting can also reset the sensitivity of the nervous system, providing an effective way of overcoming dependencies on caffeine, nicotine,[link widoczny dla zalogowanych], alcohol, other recreational drugs, salt, sugar, and other stimulants. After fasting, many people marvel at how sweet romaine lettuce is,[link widoczny dla zalogowanych], how refreshing apples are, and how wonderfully delicious baked potatoes are – without sour cream and butter! Many of us have been eating rich,[link widoczny dla zalogowanych], salty, and sweetened foods for so long that we are unaware of how good foods taste in their natural, unprocessed states.
* High blood pressure
* Asthma
* Allergies
* Chronic headaches
* Inflammatory bowel disease (ulcerative colitis and Crohn’s disease)
* Irritable bowel syndrome
* Adult onset diabetes
* Heart disease
* Degenerative arthritis
* Rheumatoid arthritis
* Psoriasis
* Eczema
* Acne
* Uterine fibroids
* Benign tumours
* Systemic lupus erythematosus
A. During a water fast, only water is consumed. During a juice fast, any variety of fruit and vegetable juices are consumed.
Another significant difference is that more fat tissue is burned during a water fast, as your body must rely exclusively on fat reserves to supply its energy needs after the first 1-3 days of water fasting. Your body stores the bulk of incoming toxins in your fat reserves. As these reserves are burned for energy during a fast, any stored toxins will be released into your circulation, to be eliminated through various eliminative channels like your urine and respiratory tract. This mechanism of detoxification also occurs with juice fasting, but at a slower pace.
The weekly fast is a perfect time to give your digestive system a rest and burn a bit of fat. It is also a good time to spend in silence contemplating the Creator if you feel that is right for you,[link widoczny dla zalogowanych].
Q. How much weight will I lose if I fast?
------------------------------------------------------------------------------------------------------------------
Q. Won't my metabolism slow down during and after the fast, causing me to gain back more weight over the long haul?
A. If you choose to fast to recover from acute illness, you can fast until you feel well enough to eat again. In the case of a chronic health challenge, the length of the fast is determined by the progress of the fast. The healing processes that take place during a fast are predictable. Blood levels of cholesterol and uric acid tend to elevate during a fast, a result of the body stirring up stores of undesirable materials and expelling them into the circulation to be eliminated from the body. Shortly after the fast, these levels tend to be lower than they were before the fast, indicating a cleaner system. ESR, a marker for inflammation, tends to decrease during the course of a fast. As a part of the detoxification process, some people experience vomiting, diarrhea, headaches, dizziness, skin rashes, and other uncomfortable symptoms. Fasting under the supervision of a health care professional who is trained to distinguish healing responses from harmful processes can be helpful in allowing a person to "ride out" uncomfortable symptoms of detoxification.
Finally, a water fast is most effective when you are able to get a lot of physical and emotional rest. If your life circumstances don't allow this, juice fasting is a better choice.
People detoxify and heal more quickly with a water fast than with a juice fast. This is because with a water fast, your digestive passageway and organs are able to rest completely, allowing for all of your energy to be used for cleansing and repair of damaged tissues. With a juice fast or a cleansing diet of fruits and vegetables, your body must use energy to digest nutrients, leaving less available energy for detoxification and healing. When a person's health condition is related to a weak or damaged digestive system, recovery may depend on fully resting the digestive passageway and organs through water fasting.
*** Medical Disclaimer ***
What does change during a fast is our digestive and assimilative capacity. Fasting provides an opportunity for our digestive organs to heal and make more efficient use of the nutrients in the foods that we consume. Weight gain or loss is always a simple function of how many calories we take in versus how many we expend. If your primary goal is to be at a healthful weight for your unique disposition, the optimal approach is usually to combine an unprocessed, whole food diet with a regular aerobic exercise and strength-training program.
There seems to be many wide ranging views on fasting, it's benefits and how it should ideally be done and for how long.
If you would like to use the weekly fast as part of your spiritual disciplines, as I do, then please take this time to spend it in an enviroment that is both spiritually and emotionally uplifting for you. If you can find the time to relax fully and meditate, maybe perform some gentle stretches, or go for a walk in nature,[link widoczny dla zalogowanych], then you should find yourself being able to release some of your emotional baggage. The more regulary you perform this spiritual discipline, the more benefits you will receive, both spiritually and physically.
A: It's important to keep in mind that fasting is not a cure for specific health challenges. Rather, it is an opportunity to give the body a prolonged period of rest to do what it does best – heal and restore itself. The same healing mechanisms that are at work during a fast are also at work while a person is eating. The difference is that during a fast, all of the body's resources are channeled towards its self-healing and restorative mechanisms.
Fasting can be used to help people recover from mild to severe health conditions, some of the more common complaints that can be helped by fasting are as follows:
A. There are a handful of exceptional circumstances in which it is not advisable to fast. A small portion of the population has an inborn error of metabolism whereby they lack an enzyme that is needed to process fatty acids. Since fatty acids are needed as an alternate source of energy during a fast,[link widoczny dla zalogowanych], it would not be safe for such a person to pursue a fast of significant duration. This disorder can be recognized early in the fasting process by a trained observer.
Q. Can anyone fast?
By Jamie Pierce
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Intake of certain medications, certain liver and kidney disorders, states of extreme weakness or malnutrition, pregnancy, and certain types and stages of cancer are other examples of conditions that are not conducive to fasting.
A. Metabolic rate fluctuates according to our moment-to-moment physiological needs. When we are active,[link widoczny dla zalogowanych], our metabolic rate speeds up. When we sleep, our metabolic rate slows down. In the same way, when we fast, our metabolic rate slows down because our physiological needs are lower than they are when we are consuming food and going about our regular activities. When a fast is broken and a person returns to eating and more activity, her metabolic rate increases to match her increasing physiological needs.
The benefits of a weekly fast can't be under estimated, both as a physical and a spiritual discipline. How many people can honestly say that they follow a perfect diet all week, or don't over eat?
Q. How do I know if I need to fast?
When you perform a fast you will generally discover that you will lose on average 3 - 4 pounds of weight during the first few days, and if you fast for more than a day or so your weight loss will start to reduce down to about half a pound per day. If you are taking juices or raw fruits and vegetables then this will reduce how many pounds you will lose because your body will get some calories from the food/juices that you are consuming instead of using your fat reserves.
For the last few weeks I have been including a 24 - 36 hour fast as part of my spiritual and nutritional disciplines, so today I thought I would take a few moments to talk with you about fasting and its many physical and spiritual benefits.
A. On average,[link widoczny dla zalogowanych], a typical faster loses approximately one pound per day during a water-only fast. Initially, the loss may approach two or even three pounds per day for the first few days if the person is retaining significant sodium and water. This can decrease to approximately half a pound per day in the later stages of a fast. From day two onward, the body begins utilizing fatty tissues for energy, thereby conserving as much muscle tissue as possible, a mechanism called protein sparing.
All of this considered, both types of fasting can be used with effectiveness, depending on your circumstances and goals. If your situation and goals include wanting or needing to make significant gains in your health in a short period of time, water fasting may be the best route. If a person has a long history of taking extremely toxic drugs like certain chemotherapeutic agents,[link widoczny dla zalogowanych], an intense period of detoxification through water fasting can cause damage to the kidneys. In this type of circumstance, juice fasting or a simple diet of organic vegetables and fruits may be the best first step to recovery.
Conditions that tend to respond favourably to fasting and dietary modification include high blood pressure, asthma, allergies,[link widoczny dla zalogowanych], chronic headaches, inflammatory bowel disease (ulcerative colitis and Crohn’s disease), irritable bowel syndrome, adult onset diabetes, heart disease, degenerative arthritis, rheumatoid arthritis, psoriasis, eczema, acne, uterine fibroids, benign tumours, and systemic lupus erythematosus.
* Fresh fruit juice
* Fresh vegetable juice
* Raw fruits and vegetables
It is not uncommon for people to experience significant improvement in their health from fasting between 3 and 30 days. The idea is to fast as briefly as possible, but as long as is necessary to allow the body to restore health.
You can follow a simple water fast or you can do one of the following:
If you consider doing a fast, please seek proper qualified Medical advice, as I am NOT a Medical Doctor or Healthcare Specialist. If you follow the information in this blog post,[link widoczny dla zalogowanych], then you assume full responsibility for your own actions.
Q. Can fasting cure specific conditions?
One day weekly fast:
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Before you write about yourself, you need to think of the points that you are going to write in your marketing resume. Whichever details you give, they emphasize your features. You must present yourself in the following ways.


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Those Eligible Physicians,[link widoczny dla zalogowanych], eligible hospitals, and CAHs that do not successfully demonstrate meaningful use after the year 2015 would face payment adjustments in their Medicare reimbursements. However, there is no payment adjustment for providers under Medicaid. Therefore it becomes important to ensure that your practice successfully starts meaningfully using EHR before 2012 in order to be eligible for incentives for Medicare. According to CMS the last day for Eligible Physicians to register and attest in order to receive incentive for calendar year 2011 is February 29, 2012.
By Deepak R
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For more information about successful implementation of EMR and EHR or PMS, please visit medicalbillersandcoders.com
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The EHR Demonstration is a five-year project intended to support small to medium-sized primary care physician practices to implement and utilize EHRs to develop the quality of patient care. Practices participating in the EHR Demonstration that meet particular requirements are entitled to obtain two categories of incentive payments: one for the implementation and utilization of an EHR and the other for the reporting of and performance on twenty six clinical quality measures linked to the care of coronary artery disease (CAD),[link widoczny dla zalogowanych], congestive heart failure (CHF), diabetes mellitus (DM), and preventive care services.
The objectives laid down by the HITECH Act are divided into two parts – the core set and the menu set –which define the measures to be taken in order to qualify for the incentives provided by the Federal Government. The core set consists of recording patient demographics, recording vital signs of the patients such as height, weight & BMI (Body-mass index), maintaining lists of current and active diagnoses,[link widoczny dla zalogowanych], record smoking status of 13 years or older population,[link widoczny dla zalogowanych], provide patients with clinical summaries for each office visit, provide patients with a copy of their health information. They can also generate and transmit permissible prescriptions electronically among other core set of objectives.
In the light of the increased use of technology, routine adoption of quality- and performance-based reimbursement models, and the constantly changing dynamics between the stakeholders are bound to redefine the healthcare business processes. The use of expert billing and coding professionals and staff which is trained on the latest EHR criteria and possesses domain expertise can optimize the revenue, speed,[link widoczny dla zalogowanych], as well as value of healthcare clinics and hospitals.
Many physicians may find it hard to just drop Medicare patients since the number of insured will go up drastically due to health reforms. Moreover, once EHR or EMR are adopted, physicians and Eligible physicians would find it much easier to handle patients and also save time and money. This fact coupled with the incentives provided would certainly increase the total revenue by more than 10 to 15 percent. Therefore adoption of EHR or EMR would become inevitable in the near future.
Adopting these health care IT reforms can assist physicians to provide quality care and increase their revenue by making the process of payment quicker and by avoiding preventable errors. However,[link widoczny dla zalogowanych], the incentives offered for implementation of EHR can differ according to when the EHR are adopted by physicians or hospitals and by measuring other parameters in the service provided by physicians. These parameters can range from recording the status of smoking among patients to numerous others such as maintaining various lists.
Meaningful Use is categorized into three stages – stage 1 which began in 2011, and stages 2 and 3 which are planned for 2013 and 2015 respectively. There are 25 objectives or measures for eligible providers (EP) for stage 1 whereas stage 2 and 3 would expand upon stage 1 criterion. Meaningful use of EHR can also be categorized under Medicare and Medicaid incentive program where the former would pay $44,[link widoczny dla zalogowanych],000 over a period of five years as an incentive and the latter $63,[link widoczny dla zalogowanych],750 over a period of six years. To receive the maximum incentive under Medicare,[link widoczny dla zalogowanych], EPs must begin participation by the year 2012. Medicaid incentive program is voluntarily offered by individual states and can begin as early as 2011.
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It’s wise to include a disclaimer explaining that you, the author, strived for accuracy, but cannot guarantee it due to the ever-changing nature of the internet. And, it’s advisable to include an “All Rights Reserved” with a copyright reference.


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The last thing to see about this value is that the assured price is something that will be reserved by a property buyer after a property sale is agreed upon. While it will not go up and give the seller more money it will not cause the seller to lose money by going down in value.


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